Building A Healthier Life With Yoga And The Help Of CBD
More and more people are choosing CBD over pills as they try to deal with their health, including The CBD Yoga Teacher, Cheri Smith. She began her yoga practice in 1999. A few years later, she was diagnosed with autoimmune diseases among other health conditions, which lead to a lot of pain and anguish. She started using CBD bath bombs to relax her mind and body – it worked! In 2018, CBD was legalized, and Smith took this opportunity to combine CBD bath bomb self-care kits with yoga for the ultimate way to deal with anxiety, depression, and pain.
“The whole idea is there’s a synergistic combination when you combine the physical and mental healing benefits of yoga, but then also the physical and mental benefits of CBD,” Smith said. “I basically created these CBD yoga workshops.”
She has been successful in getting people to transition from antidepressants to CBD. Smith has also been able to get people to lay off heroin and methadone. The classes themselves are very calming and soothing. With the pandemic going on, Smith has started online live classes that are a huge hit as well.
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CBD is one of many powerful cannabinoids found in hemp known for helping to support our body and mind. Here at Healing Dragon CBD we do not intend to make unfounded medical claims about the health benefits of CBD. The FDA has not confirmed that CBD cures, treats, or prevents any diseases or conditions. Before reading this article please take a moment to read our full disclosure statement.