Studies Show That It Is Hard To Argue Against The Anti-Anxiety Benefits Of CBD
Several studies have shown us that CBD has a lot of health benefits, such as reducing inflammation, alleviating cancer-related symptoms, and relieving pain. So, does CBD also help with anxiety? The answer is yes.
Not only is CBD helpful in managing anxiety, but it can also help with symptoms of depression, which often goes hand-in-hand with anxiety.
In a study where individuals had to speak in public, half of the participants were given a placebo while the others were given CBD. All of those who consumed CBD felt calmer and more relaxed while the placebo didn’t have much effect. CBD affects our brain’s serotonin levels. Serotonin plays a big role in our sleep, digestion, behavioral control, and mood. This is also why it improves our anxiety and depression, making us happier and calmer.
While there are minor side effects of taking CBD, there is no way to overdose. Common side effects of taking high doses of CBD include diarrhea, fatigue, dry mouth, and a decrease in appetite. The best benefit for users is that you just cannot get addicted to CBD while one cannot say the same for prescription meds. For relieving anxiety, you can take CBD oil, smoke CBD-heavy bud, consume CBD edibles, or even use CBD topicals. In addition to the administration, you should also choose from full-spectrum, isolate, and broad-spectrum options. For anxiety relief, all of these types should help you. If this is your first time, you may want to start off with about 20 mg a day and go up or down as you feel the impact.
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CBD is one of many powerful cannabinoids found in hemp known for helping to support our body and mind. Here at Healing Dragon CBD we do not intend to make unfounded medical claims about the health benefits of CBD. The FDA has not confirmed that CBD cures, treats, or prevents any diseases or conditions. Before reading this article please take a moment to read our full disclosure statement.