Finding The Right Method And Dose, Along With Giving It Some Time To Work, Is Key To Understanding The Benefits Of CBD
When people tell Bonni Goldstein, M.D., a California-based physician and author of the upcoming book Cannabis Is Medicine, that CBD “doesn’t work” to relieve their pain, stress, or anxiousness, her first question is always about what dose they took.
CBD is non-intoxicating, unlike marijuana. Since it does not have that psychoactive component, it usually takes a bit longer to take effect compared to marijuana. CBD works primarily by blocking the enzymes that usually break down other cannabinoids that the body produces naturally called endocannabinoids. For the CBD to get into a steady-state level in your bloodstream, it is said to take between two to six days. This is why one should not look for results after a single dose. To assess its effectiveness, users should continue their dosage for about two to four weeks since every person’s rate of absorption and metabolizing is different.
Some advice for those consuming CBD includes having the right dose and making sure it is full-spectrum. Taking a very low dose could possibly see no results since humans only absorb about 4 to 20% of the cannabinoids they ingest. Start with a lower dose and increase it slowly if you don’t see results. Choosing a full-spectrum hemp extract will allow you to enjoy the full benefit of CBD in combination with other non-intoxicating cannabinoids. Lastly, keep a journal to see how you feel every day. This will allow you to look back and identify if there have been any changes.
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CBD is one of many powerful cannabinoids found in hemp known for helping to support our body and mind. Here at Healing Dragon CBD we do not intend to make unfounded medical claims about the health benefits of CBD. The FDA has not confirmed that CBD cures, treats, or prevents any diseases or conditions. Before reading this article please take a moment to read our full disclosure statement.