Does CBD Provide Benefits For Anxiety, Stress, And Depression?
Anxiety and depression are obviously very different. But those suffering from either often experience similar symptoms such as irritability, problems sleeping, nervousness, and lack of concentration. Nearly half of those diagnosed with depression are also diagnosed with an anxiety disorder.
On top of that, chronic stress can affect your health with symptoms ranging from headaches, high blood pressure, skin rashes, and loss of sleep. Over time the ongoing strain caused by stress can contribute to serious health concerns as well as amplify disorders such as depression or anxiety.
Without some form of treatment depression and anxiety will limit a person’s ability to work, maintain relationships, and overall health. So by managing your anxiety, stress, and depression you’re also taking care of your physical health.
Research And Studies Of CBD For Anxiety
For around 18% of the U.S. population, anxiety is the most common form of mental health disorder. More and more patient evidence, as well as animal studies, support the powerful anti-anxiety properties that CBD provides. CBD may be beneficial to treat a number of anxiety-related disorders such as generalized anxiety disorder, social phobia, and mild to moderate depression.
In a small CBD study participants suffering from social anxiety disorder performed a public speaking experiment after receiving 300 milligrams of CBD. Those participating showed much less anxiety with research supporting lowered anxiety indicators like blood pressure and heart rate.
Spanish researchers found that CBD may affect serotonin levels in the brain faster than SSRIs (selective serotonin reuptake inhibitors) such as Zoloft and Prozac in animals. This increased serotonin in the brain allows for reduced anxiety while boosting mood.
Is CBD Helpful For Depression?
Our World Data reports that over 250 million people worldwide suffer with depression. Depression is a mood disorder known for symptoms of perpetual sadness, a loss of interest, along with despair that leads to decreased energy, appetite, and oftentimes suicidal thoughts.
Like the serotonin reuptake inhibitors (SSRIs) that are commonly prescribed to treat depression, CBD increases the amount of serotonin available to the body which helps to elevate mood.
CBD And Post-Traumatic Stress Disorder
While many identify cannabis as a coping tool for those with post-traumatic stress disorder, science is showing that CBD is also an important method for healing.
For an individual suffering with PTSD traumatic memories often produce anxiety, nightmares, flashbacks, and depression. Research suggests CBD may have a role in memories of trauma by disrupting the way traumatic memories are stored and consolidated.
Injections of CBD were found to be useful for reducing “freezing behavior” in a study conducted in 2016. The study used rats that were exposed to strong fear-based conditioning. They were then given CBD showing significantly less fear when exposed to the same conditions in later experiments.
Another way that cannabidiol may support those suffering for post-traumatic stress disorder is by promoting sleep. Quality sleep is often difficult with nightmares being a common symptom of PTSD. CBD is showing positive results in aiding with rest for those suffering sleep troubles caused by post-traumatic stress disorder (122).
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years. There is evidence that CBD may be a useful treatment for a number of medical conditions. However, this research is considerably less advanced than for treatment of epilepsy.
There are dozens of current clinical trials that are evaluating the potential benefits of CBD for a variety of disorders but considerably more research is required to evaluate CBD as an FDA approved treatment for anxiety and depression. At this time the only FDA approved cannabidiol drug was Epidiolex used for epilepsy, more specifically Dravet syndrome and Lennox-Gastaut syndrome.
Please Seek Help If You Are Experiencing Ongoing Anxiety And Depression
– General anxiety disorder affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment. Women are twice as likely to be affected as men. GAD often co-occurs with major depression.
– In 2014, around 15.7 million adults age 18 or older in the U.S. had experienced at least one major depressive episode in the last year (6.7% of adults in the U.S.).Depression is the leading cause of disability worldwide. Almost 75% of people with mental disorders remain untreated in developing countries with almost 1 million people taking their lives each year
– SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13. According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
– PTSD affects 7.7 million adults, or 3.5% of the U.S. population. Women are more likely to be affected than men. Rape is the most likely trigger of PTSD: 65% of men and 45.9% of women who are raped will develop the disorder. Childhood sexual abuse is a strong predictor of lifetime likelihood for developing PTSD.
If you are experiencing anxiety or depression please seek help by using the resources below.
Anxiety and Depression Association of America (ADAA)
National Institute of Mental Health (NIMH)
Text “HELLO” to 741741
Substance Abuse and Mental Health Services Administration
The Suicide Prevention Lifeline
CBD is one of many powerful cannabinoids found in hemp known for helping to support our body and mind. Here at Healing Dragon CBD we do not intend to make unfounded medical claims about the health benefits of CBD. The FDA has not confirmed that CBD cures, treats, or prevents any diseases or conditions. Before reading this article please take a moment to read our full disclosure statement.